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SOMETHING NEW IS COMING

Are You Ready?

ABOUT ME

Hi, nice to meet you, virtual as it may be.  My name is Jennifer Lafortune, fitness junkie, mother of 4, yoga studio owner and adventurist.  I grew up in the beautiful East Kootenay area of BC and and am continuously pursuing my passions of fitness integrated with business.

As a qualified personal trainer since 2012, my aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every step of the process. I chose to add to my unique training style by becoming a RYT200 Certified Yoga Instructor in 2014. I focus on functional fitness and believe encouraging a strong balance between strength and flexibility are key to a healthy movement practice of any kind.


My holistic approach to fitness and health will have you feeling great, seeing results and enhancing your day to day activities in no time. Browse my site to learn more about me, and check back to see the launch of the full site soon!

Ocean Front Playtime
Summer Solstice Outdoor Practice
Studio Photoshoot
The adventure never ends
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Playing by a lake
When someone needs a lift
Bikini and Beach...
Night out
Family hike
Playtime... theme?
What do you do in a hotel room?
Still hiking with the family...
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Winter Vibes
Skating with a monkey!
Beach days....
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FITNESS COACHING

Start Today!

Outdoor Workout

ONLINE COACHING

Long Lasting Results

Together, we will choose a workout schedule and style that best fits you. My coaching gives you short and powerful workouts together with nutritional guidance to ensure long lasting results. Looking for a holistic, effective way to make a change?

PERSONAL CONSULTATION

Say Hello to Motivation

My Personal Consultation brings together my expert, evidence-based approach to health with the personal attention you need from a fitness coach. I will make it easier for you to find time to exercise and eat well so you can reach your goals.

Image by Kelly Sikkema
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